To Register:

Click the link for the webinar of your choosing and use the access code INTACT1. Upon registering, you will receive a confirmation email from Zoom.

•  Squirrels and Shiny Objects: Addressing Problems with Focus and ADHD: Do you find it hard to pay attention, stay organized, or avoid distractions? Whether or not you have ADHD, these problems can make daily life tough. But there is good news. Cognitive Behavioral Therapy (CBT) can help. Join this conversation with the Learn to Live clinical team as we explore how CBT can help those living with lack of focus and productivity challenges.

Tuesday, June 10^th: 10-10:30am CST/11-11:30am EST

• Addressing Anxiety in Uncertain Times: Join us for a discussion as we explore the impact of unease on our minds and body. In this time together, we’ll reflect on common emotional responses to difficult situations, the toll of stress and anxiety on our well-being, and share thoughtful, practical strategies for managing anxiety and moving forward with greater resilience.

Friday, June 13^th: 11-11:30am CST/12-12:30pm EST

• Raising Future Ready Kids 1: Resilience and Grit: Kids face challenges ranging from peer pressure to criticism and that's not going to change anytime soon. Future ready kids will need both resilience—the ability to bounce back from hard things—and grit—the ability to stick with difficult tasks. Learn to Live's clinical team shares proven strategies to help you support your kids in bouncing back from life's challenges for now and the future.

Tuesday, June 17^th: 11-11:30am CST/12-12:30pm EST

• Staying Refreshed and Preventing Burnout: Do you ever feel like no matter how hard you try, you're still not thriving? If so, you're not alone and there is hope. While many of us feel that something is missing in our lives, recent studies show that 40% are feeling burnt out. In this presentation, the Learn to Live Clinical Team, will share the powerful impact of discovering and living by your values and offer practical insights about how to get past barriers that leave many of us feeling unfulfilled and drained.

Friday, June 20^th: 12-12:30pm CST/1-1:30pm EST

• Everyone is Having Fun in the Sun – Why Don’t I? Do you experience a pattern of low mood setting in when summertime comes rather than the fun in the sun that others seem to be enjoying? Although Seasonal affective disorder (SAD) occurs mostly in the winter, a few, instead experience those feelings during the summer months. This is sometimes referred to as "Reverse SAD". Time spent indoors avoiding heat and humidity, disrupted sleep schedules, and late nights could lead to the struggles that those with Reverse SAD often experience. Join us for this 15-minute webinar and we’ll share research-supported strategies to boost your mood.

Thursday, June 26^th: 12-12:15pm CST/1-1:15pm EST

Vanguard’s Virtual Education Series can help you learn more about top-of-mind retirement topics. Each webinar lasts an hour, and there’s no cost to attend.

Click the link to register for the live or on-demand webinar of your choice: Vanguard Virtual Education Series Webinars - Save the Date.  June dates include:

Investing in a volatile market: Vanguard’s principles: No matter what’s happening in the markets, you can lean on our time-tested philosophy. Join us to learn more about Vanguard's 4 principles for investing success.

• June 6
• June 9

Click to register