Coffee Talk: Ask A Care Coach Anything: Medicare Open Enrollment
Medicare Open Enrollment begins next month and we want to ensure you feel prepared as you choose a plan for yourself or a loved one. In this Ask Me Anything open forum, our Medicare Expert Care Coach will provide an overview and answer your burning questions. We will break down what Medicare covers, including Parts A through D, Medicare Supplement Plans, and Medicare Advantage Plans, the steps to enroll, and considerations you need to keep in mind.

Sep 25| 1:00 PM ET | Register

Regular screening is one of the best ways to prevent and catch cancer early. Your free benefit with Color Health, designed in partnership with the American Cancer Society can help you understand your personal risk for common cancers and get your screenings done — at-home and in-person.

In this webinar, we will discuss:
- An overview of the program and offerings
- How to activate your account
- What you get when you sign-up, including: access to at-home cancer screenings, genetic testing for high-risk individuals, help scheduling in-person, in-network screenings, and same-day virtual visits with cancer experts
- An overview of support services for those with an active cancer diagnosis, those who have had cancer, and those caring for loved ones with cancer

This benefit is available to all employees, spouses, and dependents over 18 who are on an Intact Insurance medical plan               

Thursday, September 11 – 2 pm CST

Ergonomics: making work a pleasure, not a pain
Join us for “Ergonomics: making work a pleasure, not a pain”, a free virtual event about…you. Presented by Hinge Health, "Ergonomics: making work a pleasure, not a pain" will dive into the science of workplace setup and how you can be more comfortable at work. 3 things you will take away: How to set up your workspace if you sit all day How to set up your workspace if you stand all day Simple, gentle exercises you can do today to start reducing your pain.

Sep 10 |1:00 PM ET | Register

Hinge Health 101: Digital Physical Therapy for Pain Relief
If you’re struggling with joint or muscle pain, Hinge Health can help you feel better. Join us for a lively 25-minute webinar to:

• Find out how our personalized program can help reduce your pain.
• Hear how Hinge Health has helped others.
• Get your questions answered.

Sep 17| 1:00 PM ET| Register

To Register:

Click the link for the webinar of your choosing and use the access code INTACT1. Upon registering, you will receive a confirmation email from Zoom.

• Flourishing Through Life Transitions: Change happens.We may or may not expect it. We may or may not like it. Either way, it can leave us feeling uncertain and overwhelmed. Whether you're adjusting to an empty nest, grieving a loss, adapting to a job promotion, or stepping into a new life chapter - you’re not alone in your feelings of uncertainty. In this webinar, the Learn to Live clinical team will provide powerful CBT tools to help you move through life transitions with more clarity and self-compassion.
  
  Friday, September 5th: 12-12:30pm CST/1-1:30pm EST
  
  Wednesday, September 17th: 2-2:30pm CST/3-3:30pm EST
  
• Raising Future Ready Kids 3: Empowering Parents in a Social Media World: Do you ever feel like you're sailing on stormy seas when it comes to your kids and social media? In a world where our kids are getting more depressed, more anxious and more isolated, there's a clear link, and parents may be the key to turning the ship around. In this webinar, the Learn to Live clinical team will share common challenges parents face today and offer simple, research-backed tips to help you set healthy tech limits—while still giving your child room to explore.
  Tuesday, September 9th: 12-12:30pm CST/1-1:30pm EST
  
  
• Squirrels and Shiny Objects: Addressing Problems with Focus and ADHD: Do you find it hard to pay attention, stay organized, or avoid distractions? Whether or not you have ADHD, these problems can make daily life tough. But there is good news. Cognitive Behavioral Therapy (CBT) can help. Join this conversation with the Learn to Live clinical team as we explore how CBT can help those living with lack of focus and productivity challenges.
  Thursday, September 18th: 10:30-11am CST/11:30am-12pm EST
  
  
• Promoting More Helpful Self-talk: Advanced Strategies to Address the Core of Your Thinking: Our self-talk influences our emotions and impacts our overall well-being. Join us for an enlightening webinar that delves into transforming the core beliefs that silently drive our self-talk. In this interactive session, you’ll learn advanced strategies to shift the core beliefs underlying our negative self-talk to feel more capable, valuable, and confident. 
  Friday, September 26th: 11-11:30am CST/12-12:30pm EST