Learn to Live: April Webinars

Webinar

Boost your emotional health by joining us for live webinars lead by Learn to Live's clinical team.

When registering, please click on the above live links and use the access code INTACT1. After registering, you will receive a confirmation email from Zoom containing information about joining the webinar.

When Substance Use Becomes a Concern

April is National Alcohol Awareness Month. Studies tell us that substance use problems impact 1 in 7 people in their lifetime—but only 1 in 10 will ask for help. We’ll explore our relationship with substances, and how you can take helpful action if you or a loved one want to cut back.

Tuesday, April 11th: 12-12:30pm CST/1-1:30pm EST

Managing Stress and Worry in Uncertain Times

Join us as we walk through several concepts and exercises specifically selected to help you manage the increased emotional challenges many of us are facing. You’ll learn how to recognize different signs of stress and take immediate action to reduce negative emotions, restoring a feeling of calmness and improved wellbeing!

Thursday, April 13th: 4-4:30pm CST/5-5:30pm EST

Friday, April 28th: 10-10:30am CST/11-11:30am EST

Resisting the Pressure to be Perfect

Join us as we explain perfectionism, what the pressure does to us, ways to think differently about high standards, and how to face fears of imperfection.

Friday, April 21st: 12-12:30pm CST/1-1:30pm EST

Intact Insurance Specialty Solutions is the marketing brand for the insurance company subsidiaries of Intact Insurance Group USA LLC. Coverages may be underwritten by one of the following insurance companies: Atlantic Specialty Insurance Company, a New York insurer; Homeland Insurance Company of New York, a New York insurer; Homeland Insurance Company of Delaware, a Delaware insurer; OBI America Insurance Company, a Pennsylvania insurer; OBI National Insurance Company, a Pennsylvania insurer; or The Guarantee Company of North America USA, a Michigan insurer. Each of these insurers maintains its principal place of business at 605 Highway 169 N, Plymouth, MN 55441, except The Guarantee Company of North America USA, which is located at One Towne Square, Southfield, MI 48076. This material is intended as a general description of certain types of insurance coverages and services. Coverages and availability vary by state; exclusions and deductibles may apply. Please refer to your insurance policy or consult with your independent insurance advisor for information about coverages, terms and conditions. Some coverage may be written by a surplus lines insurer through a licensed surplus lines broker. Surplus lines insurers do not generally participate in state guaranty funds and insureds are therefore not protected by such funds.