Check out these upcoming webinars from our partners.
Check out these upcoming webinars from our partners.
To Register:
Click the link for the webinar of your choosing and use the access code INTACT1. Upon registering, you will receive a confirmation email from Zoom.
Overcoming Obstacles: CBT Strategies for Minority Mental Health: Have you ever felt singled out in a crowd, or different from those around you? While we may sometimes feel more isolated amid all these differences, our variety can add richness to the world. In this webinar brought to you by the Learn to Live clinical team, we’ll explore how Cognitive Behavioral Therapy (CBT) strategies can help all of us acknowledge our diversity while we reshape our thoughts and actions to build resilience and inner peace. This webinar is offered in recognition of Black History Month.
This Time I'm Really Going to Do It: Making our Resolutions Stick: When it comes to setting goals, do you find yourself in a cycle of starting off strong and then slowly veering off course? Or maybe one day you find yourself completely derailed from your goal without realizing how you got so far off track. The Learn to Live clinical team will discuss what nudges us to successfully make change, how avoiding or dismissing emotions can actually make progress harder, and ways to enhance our motivation. These concepts and proven strategies can help you stay on track and maintain momentum toward your goals.
Good News About the Winter Blues: For many of us, the winter months can feel awfully long with colder temperatures and far less sunshine. Motivation and mood can drop, either subtly or so significantly, that even usual day-to-day activities feel impossible. But, in this 15-minute webinar, we will share the good news: that there are research-supported steps we can take to live fully, even through wintertime challenges.
Promoting More Helpful Self-Talk: Advanced Strategies to Address the Core of Your Thinking: Our self-talk influences our emotions and impacts our overall well-being. Join us for an enlightening webinar that delves into transforming the core beliefs that silently drive our self-talk. In this session, you'll learn advanced strategies to shift the core beliefs underlying our negative self-talk to feel more capable, valuable and confident.
Vanguard’s Virtual Education Series can help you learn more about top-of-mind retirement topics. Each webinar lasts an hour, and there’s no cost to attend.
Click the link to register for the live or on-demand webinar of your choice: Vanguard Virtual Education Series Webinars - Save the Date. February dates include:
Intact Insurance Specialty Solutions is the marketing brand for the insurance company subsidiaries of Intact Insurance Group USA LLC. Coverages may be underwritten by one of the following insurance companies: Atlantic Specialty Insurance Company, a New York insurer; Homeland Insurance Company of New York, a New York insurer; Homeland Insurance Company of Delaware, a Delaware insurer; OBI America Insurance Company, a Pennsylvania insurer; OBI National Insurance Company, a Pennsylvania insurer; or The Guarantee Company of North America USA, a Michigan insurer. Each of these insurers maintains its principal place of business at 605 Highway 169 N, Plymouth, MN 55441, except The Guarantee Company of North America USA, which is located at One Towne Square, Southfield, MI 48076. This material is intended as a general description of certain types of insurance coverages and services. Coverages and availability vary by state; exclusions and deductibles may apply. Please refer to your insurance policy or consult with your independent insurance advisor for information about coverages, terms and conditions. Some coverage may be written by a surplus lines insurer through a licensed surplus lines broker. Surplus lines insurers do not generally participate in state guaranty funds and insureds are therefore not protected by such funds.