Learn to Live- August Webinars
Webinar

Boost your emotional health by joining us for live webinars led by Learn to Live’s clinical team.

To Register:

Click the link for the webinar of your choosing and use the access code INTACT1. Upon registering, you will receive a confirmation email from Zoom.

Raising Future Ready Kids 1: Resilience & Grit

Kids face challenges ranging from peer pressure to criticism and that's not going to change anytime soon. Future ready kids will need both resilience—the ability to bounce back from hard things—and grit—the ability to stick with difficult tasks. Learn to Live's clinical team shares proven strategies to help you support your kids in bouncing back from life's challenges for now and the future.

Raising Future Ready Kids 2: Anxiety and Depression

Childhood anxiety and depression have been on the rise for over a decade now. As parents, watching a child struggle with anxiety and depression can be overwhelming. Learn to Live’s clinical team will provide you with information on what anxiety and depression might look like for the kids in your life and share with you effective Cognitive Behavioral Therapy (CBT) strategies to help you and your children overcome these challenges.   

Time Management: Capturing our Time Thieves

Struggling to get it all done each day and feeling overwhelmed? Juggling workload, family obligations, squeezing in time to see our friends and set aside some time for ourselves?  It can be a lot! But chances are, we can accomplish our goals with just a few adjustments to our approach.  We’ll explain how we get off track and provide practical tools for achieving our goals when it feels like there is never enough time.